Win the Weight War: 10 Transforming Perspectives to Take It Off and Keep It Off

But, you might say, I've read lots of diet books, and none of
them have worked. I hear you. However, this book is different. Using an NLP
framework, Jill Cody helps you address numerous emotional roadblocks that
keep you stuck in your old thinking and eating habits. The main points in
this book may seem obvious at first, but are extremely important in helping
you be successful in winning the weight war.