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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

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Product Code: 9781600940576
ISBN13: 9781600940576
Condition: New
$19.99
$19.29
Sale 4%

Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

$19.99
$19.29
Sale 4%
 
Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.


Author: Eric Cressey
Publisher: Balance
Publication Date: May 13, 2008
Number of Pages: 256 pages
Binding: Paperback or Softback
ISBN-10: 1600940579
ISBN-13: 9781600940576
 

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