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Attain Peak Running Through Cross-Training: How to Train Smarter to Become a Better Runner & Balanced Individual
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Rodale Books
Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter
Product Code:
9781609619190
ISBN13:
9781609619190
Condition:
New
$19.00
$18.35
Sale 3%
Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter
$19.00
$18.35
Sale 3%
Renowned running coach Coates presents a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running using a mix of accessible science, Eastern philosophy, and experience.
| Author: Budd Coates |
| Publisher: Rodale Books |
| Publication Date: April 09, 2013 |
| Number of Pages: 288 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1609619196 |
| ISBN-13: 9781609619190 |
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