The MIND diet is the new, scientifically-proven diet that promotes brain health and reduces the chance of Alzheimer's disease. Packed with over 150 delicious recipes, easy meal plans, and complete nutritional information, this cookbook makes following the diet a snap.
Author: Kristin Diversi |
Publisher: Ulysses Press |
Publication Date: Oct 10, 2017 |
Number of Pages: 216 pages |
Language: English |
Binding: Paperback/Health & Fitness |
ISBN-10: 1612437257 |
ISBN-13: 9781612437255 |