Fitsational: Daily Physical, Mental & Spiritual Fitness Tips

-ABOUT THE BOOK: Where do you look for true strength in mind, body, and soul?

Written as a supplemental resource for Workouts by Andrea and The Fit Kids Corporation, Fitsational: Daily Physical, Mental & Spiritual Fitness Tips is an inspirational guide for achieving full mind, body, and soul health. Combining fitness tips with scripture, this book will give readers a look at the mindset shift for complete and rounded health.

"Like newborn babies . . . long for the pure milk of the word, so that by it you may be nurtured and grow in respect to salvation."

-1 Peter 2:2 amp

"Her strength and power come from her belief and faith and the acknowledgment of the Word of God."

- Cedric Bailey, Rejoice Musical Soul Food

-ABOUT THE AUTHOR: Andrea George-Carrington is an educator, philosopher, teacher, instructor, and native Texan, born in Weatherford, Texas. With over forty-one years of experience in the health and fitness industry and a love for traveling around the world in search of more knowledge, her hundreds of successful fitness instructor clients speak of her wisdom in the field. Andrea is the owner of Workouts by Andrea and The Fit Kids Corporation-a non-profit health and fitness organization for kids. She previously owned Workouts by Andrea's Family Fitness Center, Aerobic Certification Company, and the Jr. Starz Basketball Association, and she is currently the founder and producer of Fitsational, the health and fitness exercise TV talk show, radio show, and now, book.

-ABOUT THE PUBLISHER: Innovo Publishing LLC a multimedia publisher located near Memphis, TN. Since 2008, Innovo has published quality books, eBooks, audiobooks, music, screenplays, and curricula for authors, artists, and organizations within Christian and wholesome markets. Innovo's capabilities and global reach provide authors, artists and ministries access to the world for Christ. To learn more about Innovo Publishing, visit our website at innovopublishing.com. To connect with other Christian creatives and to learn best practices for creating, publishing, marketing, and selling Christian titles, visit the Christian Publishing Portal at cpportal.com.