Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.
| Author: Beverly Flanigan |
| Publisher: Trade Paper Press |
| Publication Date: Aug 01, 1997 |
| Number of Pages: 228 pages |
| Binding: Hardback or Cased Book |
| ISBN-10: 1620455323 |
| ISBN-13: 9781620455326 |