Skip to main content

Sale until 1 Feb: Up to 30% off selected books.

Microcosm Pub

Unfuck Your Grief: Using Science to Heal Yourself and Support Others (5-minute Therapy)

No reviews yet
Product Code: 9781621062042
ISBN13: 9781621062042
Condition: New
$14.95
$12.60
Sale 16%
When we lose someone or something close to us--a loved person or animal, a relationship, our health, our dream, our idea of who we are--it hurts. A lot. Grief is both what we experience and how we heal. Dr. Faith Harper, bestselling author of books like Unfuck Your Brain and Unfuck Your Boundaries brings us a counseling and neuroscience perspective on grieving. She explains what is actually happening in our brains and bodies and what we need in order to allow it to happen fully. She also shows us how to identify and treat traumatic grief, the variety of grieving processes we experience, what grief looks like in the long term, when to get professional support, and how to ask the people in our lives for what we need (and to give ourselves the care we need as well). You'll also find solid advice on how (and how not!) to support a grieving person in your life. Wise, a little crass, and gently funny.

Author: Faith G. Harper, Ph.D.
Publisher: Microcosm Pub
Publication Date: Jun 14, 2022
Number of Pages: 191 pages
Language: English
Binding: Paperback/Psychology
ISBN-10: 162106204X
ISBN-13: 9781621062042

Unfuck Your Grief: Using Science to Heal Yourself and Support Others (5-minute Therapy)

$14.95
$12.60
Sale 16%
 
When we lose someone or something close to us--a loved person or animal, a relationship, our health, our dream, our idea of who we are--it hurts. A lot. Grief is both what we experience and how we heal. Dr. Faith Harper, bestselling author of books like Unfuck Your Brain and Unfuck Your Boundaries brings us a counseling and neuroscience perspective on grieving. She explains what is actually happening in our brains and bodies and what we need in order to allow it to happen fully. She also shows us how to identify and treat traumatic grief, the variety of grieving processes we experience, what grief looks like in the long term, when to get professional support, and how to ask the people in our lives for what we need (and to give ourselves the care we need as well). You'll also find solid advice on how (and how not!) to support a grieving person in your life. Wise, a little crass, and gently funny.

Author: Faith G. Harper, Ph.D.
Publisher: Microcosm Pub
Publication Date: Jun 14, 2022
Number of Pages: 191 pages
Language: English
Binding: Paperback/Psychology
ISBN-10: 162106204X
ISBN-13: 9781621062042
 

Customer Reviews

This product hasn't received any reviews yet. Be the first to review this product!

Faster Shipping

Delivery in 3-8 days

Easy Returns

14 days returns

Discount upto 30%

Monthly discount on books

Outstanding Customer Service

Support 24 hours a day