Createspace Independent Publishing Platform
Yoga 101: Simple Yoga Poses to Calm Your Mind & Energize Your Body
$13.18
Callisto
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Product Code:
9781623156466
ISBN13:
9781623156466
Condition:
New
$15.99
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
$15.99
Learn Yoga in Your Own Home
Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life. Complete beginner's guide to getting started with yoga Simple instructions for the 35 essential yoga poses Full-color yoga illustrations 5 restorative yoga meditations Nutrition tips to complement your yoga practice Guide to building your own yoga sequences
Take a deep breath. Yoga for Beginners will do the rest.
| Author: Cory Martin |
| Publisher: Callisto |
| Publication Date: Aug 10, 2015 |
| Number of Pages: 220 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1623156467 |
| ISBN-13: 9781623156466 |
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