The Assertiveness Guide For Women: How To Communicate Your Needs, Set Healthy Boundaries, And Transform Your Relationships

Many women find it difficult to stand up for themselves, but for women who are prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this is an essential guide to help women identify their thoughts and feelings, balance their emotions, communicate their needs, and set healthy boundaries to improve their lives.

Author: Julie de Azevedo Hanks|Julie de Azevedo Hanks, PhD LCSW, Riane Eisler Jd

Publisher: New Harbinger Publications

Publication Date: Aug 01, 2016

Number of Pages: 224 pages

Language: English

Binding: Paperback

ISBN-10: 1626253374

ISBN-13: 9781626253377