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New Harbinger Publications

Self-Esteem: A Proven Program Of Cognitive Techniques For Assessing, Improving, And Maintaining Your Self-Esteem

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Product Code: 9781626253933
ISBN13: 9781626253933
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Self-Esteem: A Proven Program Of Cognitive Techniques For Assessing, Improving, And Maintaining Your Self-Esteem

$21.95
$20.73
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Self-Esteem: A Proven Program Of Cognitive Techniques For Assessing, Improving, And Maintaining Your Self-Esteem

New Harbinger Publications

Self-Esteem: A Proven Program Of Cognitive Techniques For Assessing, Improving, And Maintaining Your Self-Esteem


 
A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior--


Author: Matthew McKay|Patrick Fanning
Publisher: New Harbinger Publications
Publication Date: Aug 01, 2016
Number of Pages: 376 pages
Language: English
Binding: Paperback/Psychology
ISBN-10: 1626253935
ISBN-13: 9781626253933
 

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