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Strength Training For Beginners: A Start Up Guide To Getting In Shape Easily Now! : 9781482529371
$18.36
Weight a Bit
Strength Training for Beginners: A Start Up Guide to Getting in Shape Easily Now!
Product Code:
9781628840803
ISBN13:
9781628840803
Condition:
New
$14.23
Strength Training for Beginners: A Start Up Guide to Getting in Shape Easily Now!
$14.23
Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance.
| Author: Jason Scotts |
| Publisher: Weight a Bit |
| Publication Date: May 17, 2013 |
| Number of Pages: 48 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1628840803 |
| ISBN-13: 9781628840803 |
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