Sale 9%
Hunter House Publishers
Get Fit While You Sit: Easy Workouts from Your Chair
Product Code:
9781630267827
ISBN13:
9781630267827
Condition:
New
$26.99
$25.10
Sale 7%
Get Fit While You Sit: Easy Workouts from Your Chair
$26.99
$25.10
Sale 7%
Get Fit While You Sit is aimed at anyone who wants to get or stay
in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere -- at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional high-impact exercise may not be appropriate.
in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere -- at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional high-impact exercise may not be appropriate.
| Author: Charlene Torkelson |
| Publisher: Hunter House Publishers |
| Publication Date: May 10, 1999 |
| Number of Pages: 156 pages |
| Binding: Hardback or Cased Book |
| ISBN-10: 1630267821 |
| ISBN-13: 9781630267827 |
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