Have you heard about intermittent fasting? What is it about and why more and more people are changing their eating habits? Intermittent fasting (known as IF) is not exactly a diet, it is more a lifestyle, a new way of eating in which the main purpose it's to get the most of your meals in less hours. It is about changing your eating schedule while losing weight.
| Author: Brittany Samons |
| Publisher: Mihails Konoplovs |
| Publication Date: Jun 26, 2014 |
| Number of Pages: 32 pages |
| Binding: Paperback or Softback |
| ISBN-10: 163383137X |
| ISBN-13: 9781633831377 |