NAVIGATING GRIEF AND LOSS is designed to support all of us through difficult and upsetting times. It's a relatable and useful guide with practical applications to help navigate the profound experience of loss, be it an elderly parent, succumbing to a lingering illness, the shock of an accidental death, a small business shuttered, a divorce after years of conflict, or euthanasia of a beloved pet. Each short chapter honestly describes a personal experience dealing with death or grief--staying at a hospice facility at my mother's bedside, feeling frustrated by the options for a terminally ill friend, navigating changed relationships after someone dies, the shock and shame of an unwanted divorce, managing the overwhelming pain of bereavement--and is followed by a brief practice--a meditation, exercise, or contemplation that readers can use to discover insights and truths and find some solace for their own struggles and sorrow.
| Author: Kimberly Brown |
| Publisher: Prometheus |
| Publication Date: Nov 01, 2022 |
| Number of Pages: 208 pages |
| Language: English |
| Binding: Paperback/Family & Relationships |
| ISBN-10: 1633888193 |
| ISBN-13: 9781633888197 |
