Createspace Independent Publishing Platform
The Stress Free Life Prescription: How to Eliminate Stress and Love Your Life
$11.47
Speedy Publishing LLC
Eliminate Stress from Your Daily Life: Be Stress Free and Get More of Life
Product Code:
9781634286879
ISBN13:
9781634286879
Condition:
New
$16.99
$16.30
Sale 4%
Eliminate Stress from Your Daily Life: Be Stress Free and Get More of Life
$16.99
$16.30
Sale 4%
In today's world, all of us face many obstacles that cause stress during the day. While we cannot always eliminate the items that cause stress, there are three important things we can all do to help control our stress each day. 1. Deep Breathing Exercises - Start by inhaling deeply then slowly release your breath. This helps clear out your lungs of toxins and will help calm you. 2. Take A Nap - If you have just 30 minutes, shutting your mind off to the day's stress can do wonders. 3. Be Grateful - Things could be much worse, so be grateful for what you have.
| Author: James Bennett |
| Publisher: Speedy Publishing LLC |
| Publication Date: Sep 04, 2014 |
| Number of Pages: 98 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1634286871 |
| ISBN-13: 9781634286879 |
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