Independently Published
How To Get Awesome Results With Intermittent Fasting: Burn Fat, Lose Weight, Be Healthy
$13.20
Speedy Publishing LLC
Fat Burning Fast: How to Lose Weight Fast and Easy: Get That Curve - Get That Perfectly Looking Body
Product Code:
9781634289719
ISBN13:
9781634289719
Condition:
New
$14.99
Fat Burning Fast: How to Lose Weight Fast and Easy: Get That Curve - Get That Perfectly Looking Body
$14.99
It's important to maintain a healthy weight because it lessens the possibility of stroke, heart disease and joint issues. Heredity does play a role in all of these health issues, but maintaining or loosing significant amounts of weight generally lowers blood pressure, which is a primary cause of heart attacks and strokes. Extra weight also puts more stress on an individual's joints; especially the hip and knee joints. A healthy weight can be achieved by following a sensible diet that includes fresh fruits, vegetables and lean meats. "Empty calories" such as the refined carbohydrates found in baked goods and candy should only be consumed in extreme moderation.
| Author: Janet Simpson |
| Publisher: Speedy Publishing LLC |
| Publication Date: Aug 27, 2014 |
| Number of Pages: 70 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1634289714 |
| ISBN-13: 9781634289719 |
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