Speedy Publishing LLC
7 Habits of Healthy People: The Simple Guide: Helpful Tips of Healthy People
Product Code:
9781634289887
ISBN13:
9781634289887
Condition:
New
$15.99
7 Habits of Healthy People: The Simple Guide: Helpful Tips of Healthy People
$15.99
Healthy habits are consistent actions which consequently benefit the body and/or environment. An individual's quality of life can often be defined by the health-conscious decisions made on a daily basis. Examples of healthy habits include regular cardiovascular activity, drinking a recommended amount of water, eating lots of fruits and vegetables and getting an adequate amount of sleep. Healthy habits are important because they influence a person's entire life in various ways. They make successful weight management possible and bring clarity to the mind. When used as a preventative effort, healthy habits help fight disease in the body. Oftentimes, they are the source of increased energy and a happier disposition.
| Author: Walter Gregory |
| Publisher: Speedy Publishing LLC |
| Publication Date: Aug 24, 2014 |
| Number of Pages: 84 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1634289889 |
| ISBN-13: 9781634289887 |
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