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Skyhorse Publishing

For the Love of Food and Yoga: A Celebration of Mindful Eating and Being

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Product Code: 9781634503518
ISBN13: 9781634503518
Condition: New
$24.99
$21.82
Sale 13%

For the Love of Food and Yoga: A Celebration of Mindful Eating and Being

$24.99
$21.82
Sale 13%
 
Written by a yoga student and teacher, For the Love of Food and Yoga is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.

This book is comprised of one hundred "YogiBites"--a collection of time-tested yoga teachings--paired with one hundred original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:

- So Hum . . . Mus
- Conscious Chicks
- Hatha Hot and Sour Soup
- Reuben Revelation
- Warrior Noodle
- Bird of Paradise Pi?a Colada

The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.


Author: Liz Price-Kellogg
Publisher: Skyhorse Publishing
Publication Date: Sep 08, 2015
Number of Pages: 336 pages
Binding: Hardback or Cased Book
ISBN-10: 1634503511
ISBN-13: 9781634503518
 

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