Speedy Publishing LLC
Keep Calm and Plan: How to Conquer Panic and Avoid Its Negative Effects
Product Code:
9781635012972
ISBN13:
9781635012972
Condition:
New
$14.99
Keep Calm and Plan: How to Conquer Panic and Avoid Its Negative Effects
$14.99
Many people suffer from anxiety which can lead to panic attacks. Having a book on dealing with panic attacks could help. The book could help by describing exactly what panic attacks are and the physiology of them so the person better understands what they are dealing with, breathing methods to help calm down, things to focus on to try and keep your heart rate down, and how to recover if you had an attack.
| Author: Steven Carter |
| Publisher: Speedy Publishing LLC |
| Publication Date: Jan 05, 2015 |
| Number of Pages: 58 pages |
| Binding: Paperback or Softback |
| ISBN-10: 163501297X |
| ISBN-13: 9781635012972 |
Related Products
