Red Penguin Books
Plant-Based Whole Food Recipes
Product Code:
9781637772416
ISBN13:
9781637772416
Condition:
New
$16.34
Plant-Based Whole Food Recipes
$16.34
A balanced diet is the key to good nutrition - and nutrition is the foundation of our health and well-being. This recipe book, complete with tantalizing full-color photos, is your inspiration to explore a wide range of homemade, whole food, vegan meals, including many raw food recipes to give you a full range of nutrients and enzymes. You'll be introduced to colorful and delicious Asian ingredients such as bitter melon, okra, lotus root, wood ear and shiitake mushrooms, gai-lan (Chinese broccoli), and water spinach. With more than seventy meal ideas, there's something for everyone, including gluten-free, vegan, whole grain, and legume options. With easy prep and many delicious choices, Plant-Based Whole Food Recipes is an indispensable tool for healthy living!
| Author: Yu-Shiaw Chen |
| Publisher: Red Penguin Books |
| Publication Date: Sep 30, 2022 |
| Number of Pages: 138 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1637772416 |
| ISBN-13: 9781637772416 |