A Year of Self-Discovery: Daily Prompts to Inspire Reflection and Help You Embrace Your True Self

Discover and celebrate yourself through 365 days of reflection Self-discovery is a gradual process of figuring out who you truly are and what you want. With the right tools and consistent practice, you can learn a lot about yourself and use that insight to shape your life. This book is here to guide you as you explore who you are at your core, with thought-provoking exercises and reflections to help you build a deeper and more authentic relationship with yourself. What sets this book apart: Holistic self-discovery--Unlock the best version of yourself with exercises that tap into the artistic, practical, physical, emotional, and spiritual aspects of your life. 12 months of exploration--Find inspiration for your journey with focused guidance for every month of the year, highlighting key elements of self-discovery like your identity and your purpose. Quick and meaningful exercises--Take a little time for yourself every day with uplifting quotes, positive affirmations, mindfulness meditations, and writing prompts that only take a few minutes to complete. Gain a deeper understanding of who you are with A Year of Self-Discovery.

Author: Tanya J. Peterson

Publisher: Rockridge Press

Publication Date: Apr 05, 2022

Number of Pages: 264 pages

Language: English

Binding: Paperback

ISBN-10: 163807657X

ISBN-13: 9781638076575