The Essential Diet For Fatty Liver: Nutrition Guide And Recipes To Heal Your Body

Start your journey to better liver health Did you know that it's possible to control and even reverse fatty liver disease? This comprehensive guide empowers you to make simple dietary and lifestyle changes that will help heal your liver and leave you feeling great. What sets this fatty liver cookbook and diet guide apart: Learn all about your liver--Understand the liver's unique functions, the causes and complications of fatty liver disease, and the building blocks of a liver-friendly diet. Delicious dishes--Wake up with a Coconut Citrus Smoothie, snack on Barbecue Roasted Chickpeas, or enjoy a hearty dinner of Juicy Turkey Sliders using recipes packed with ingredients your liver will love. Strategies for success--Easily alter your diet with help from a seven-day meal plan, smart shopping tips, and advice on the best way to satisfy cravings. Discover how simple it can be to adjust your eating habits and improve your health with The Essential Diet for Fatty Liver.

Author: Andy de Santis|Jane Smith

Publisher: Rockridge Press

Publication Date: May 24, 2022

Number of Pages: 130 pages

Language: English

Binding: Paperback

ISBN-10: 1638780447

ISBN-13: 9781638780441