Live and eat well while managing type 2 diabetes If you have diabetes, the easiest way to improve your diet and your health is to prepare well-balanced versions of the dishes you already know and love. This cookbook is filled with delicious, easy-to-make recipes that are designed specifically for people with type 2 diabetes, and are packed with the whole foods you need for optimal blood sugar control. What sets this diabetic cookbook apart: Options for every meal--Enjoy 150 tasty recipes, from easy breakfasts to satisfying snacks and healthy weeknight meals. A diabetes lifestyle--Explore a holistic approach to living with diabetes, including an overview of diabetic nutrition as well as tips for exercise, sleep, and more. ADA approved recipes--Cook with confidence, knowing that every recipe in this type 2 diabetes cookbook for beginners follows the American Diabetes Association's recommendation for the diabetic plate. Learn how to manage your diabetes without giving up your favorite flavors with the Complete Type 2 Diabetes Cookbook.
Author: Ariel Warren, Jane Smith |
Publisher: Rockridge Press |
Publication Date: Apr 19, 2022 |
Number of Pages: 262 pages |
Language: English |
Binding: Paperback |
ISBN-10: 1638781362 |
ISBN-13: 9781638781363 |