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Rockridge Press

Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way

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Product Code: 9781641525442
ISBN13: 9781641525442
Condition: New
$15.99
$14.63
Sale 9%

Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way

$15.99
$14.63
Sale 9%
 
Losing weight can be as easy as cooking one day per week. Meal Prep for Weight Loss equips you with the knowledge to properly prepare balanced meals ahead of time, so you can lose weight and keep it off. No crash diets, no spending hours in the kitchen. Balanced meals lead to better energy levels and fewer cravings, which lays the foundation for sustainable weight loss. And it's easier to make these meals consistently if you plan ahead. Meal Prep for Weight Loss shows you how, with 3-recipe and 6-recipe weekly meal plans, accessible ingredients, and a wide range of fun, flavorful, batch-friendly recipes. --Back cover.

Author: RD Kelli Shallal
Publisher: Rockridge Press
Publication Date: October 29, 2019
Number of Pages: 194 pages
Language: English
Binding: Paperback
ISBN-10: 1641525444
ISBN-13: 9781641525442
 

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