Extreme Balance : The Paradoxical Principles That Can Make You a Champion

Ready to shatter your personal best? True athletes know it's not just the physical work that matters. With EXTREME BALANCE, you'll explore the singular mental strategy that will change every aspect of your game- and it all starts with dismantling your fixed mindset. It's time to embrace the game-changing power of mental flexibility. Join three world-class experts as they share their secrets and exclusive insights on turning mental blocks into stepping stones. Learn to navigate paradoxical mindsets so you can adapt, react, and thrive in the unpredictable world of athletics. You'll Discover: The 8 mental barriers holding you back and the powerful strategies to overcome them Actionable steps to boost your mental dexterity and make lightning-fast decisions The power of "and" to break free from destructive thought-patterns Interviews with champions who've changed their game for the better Unleash the adaptable champion within and find EXTREME BALANCE!

Author: Joe De Sena, Ben Askren, David Sacks

Publisher: NA

Publication Date: Sep 17, 2024

Number of Pages: NA pages

Language: English

Binding: Paperback

ISBN-10: 1642011770

ISBN-13: 9781642011777