Independently Published
The Longevity Road Map: Techniques for Living a Happy and Healthful Life
$15.78
Notion Press, Inc.
Kaya Yoga: Road To Happiness, Health And Longevity
Product Code:
9781642497021
ISBN13:
9781642497021
Condition:
New
$17.32
Kaya Yoga: Road To Happiness, Health And Longevity
$17.32
Kaya Yoga is a holistic system of health and well-being attained through the disciplined practice of a series of processes that start with a proper diet. Kaya Yoga lays emphasis on the proper intake of air, consumption of water, and a balanced diet. It encourages the regular practice of the very best postures of asana, praanaayama, the techniques of mastiska sanchaalana, bandha, mudraa, and the cleansing of the interior.
| Author: Nachiketa Das Ph D |
| Publisher: Notion Press, Inc. |
| Publication Date: Mar 22, 2018 |
| Number of Pages: 168 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1642497029 |
| ISBN-13: 9781642497021 |
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