The Real Yoga

The Real Yoga is a complete guide with everything you need to know about Yoga. Learn how to create your own home practice safe and effectively. Bring the power of the ancient yogi's into our modern time. Yoga and meditation goes way beyond the mat. This book contains information on the yoga asanas, meditation and special breathing techniques to create more natural energy, and useful information about all of the ancient yogic disciplines . Bring peace, inner stillness and true happiness into your life by finding a practice that resonates with you.

Author: Robert G. Breton

Publisher: Primedia Elaunch Llc

Publication Date: Mar 31, 2019

Number of Pages: 108 pages

Language: English

Binding: Paperback

ISBN-10: 1645705439

ISBN-13: 9781645705437