Mini Mindful Moments: Gratitude

This beautiful book will help you teach the concept of gratitude to your little one. It's filled with mindful exercises to teach children how to practice and learn how to apply gratitude in their life. It also aims to engage with their developing fine motor skills and heart and mind. Listening and talking with your child sends a wonderful message of caring and love. And the simple practice of bringing a gentle, accepting attitude to the present moment can help minimize anxiety and increase happiness. This board book joins Cottage Door Press' line of mindfulness titles, which aims to help young ones develop mindfulness and gain an understanding of their ever evolving emotions. Perfect size and sturdy board pages are designed to withstand traditional wear and tear from little hands. This mindfulness book teaches toddlers and parents alike how to stay present and focus on feelings of thankfulness. Grounding strategies such as finger-tracing and breathwork help show little ones how to wind down at the end of a big day. Add this story to your nighttime story rotation to practice emotional regulation with your toddler, reducing anxiety and increasing happiness before bed! Enjoy other books from our Mini Mindful Moments Collection and other mindfulness titles, such as Mindful Moments at Bedtime.

Author: Paloma Rossa

Publisher: Cottage Door Press

Publication Date: Jan 30, 2024

Number of Pages: NA pages

Language: English

Binding: Hardcover

ISBN-10: 164638945X

ISBN-13: 9781646389452