The Self-Esteem Workbook Fur Teens: Activities To Help You Build Confionce And Achieve Your Goals - 9781648480003

For teens, self-esteem is a cornerstone of mental health. Now a teen self-help classic, this fully revised and updated second edition of The Self-Esteem Workbook for Teens offers new activities focused on helping teens build confidence, improve social skills, deal with body image issues, and reach their goals. This second edition also includes new material on assertive communication and boundaries, ways to deal with bullying, the impact of social media, and activities that promote healthy thinking habits and problem solving.

Author: Lisa M. Schab

Publisher: Instant Help

Publication Date: Jun 01, 2022

Number of Pages: 216 pages

Language: English

Binding: Paperback

ISBN-10: 1648480004

ISBN-13: 9781648480003