New Harbinger Publications
Stop Overthinking Your Relationship: Break The Cycle Of Anxious Rumination To Nurture Love, Trust, And Connection With Your Partner
Product Code:
9781648480034
ISBN13:
9781648480034
Condition:
New
$20.95
$19.89
Sale 5%
Stop Overthinking Your Relationship: Break The Cycle Of Anxious Rumination To Nurture Love, Trust, And Connection With Your Partner
$20.95
$19.89
Sale 5%
Rumination--obsessive thinking about an idea, situation, or choice that can interfere with normal mental functioning--is a common and destructive issue that can negatively impact romantic relationships. In Stop Overthinking Your Relationship, certified couples therapist Alicia Mu?oz draws from cognitive behavioral therapy (CBT) and mindfulness to offer readers a practical, four-step approach to reduce rumination and change negative thinking patterns--so they can rediscover joy, ease, and meaningful connection with their partner.
| Author: Alicia Mu?oz |
| Publisher: New Harbinger Publications |
| Publication Date: Sep 01, 2022 |
| Number of Pages: 200 pages |
| Language: English |
| Binding: Paperback/Family & Relationships |
| ISBN-10: 1648480039 |
| ISBN-13: 9781648480034 |
Related Products
