Sale 6%
New Harbinger Publications
The Positivity Effect: Simple Cbt Skills To Transform Anxiety And Negativity Into Optimism And Hope
Product Code:
9781648481116
ISBN13:
9781648481116
Condition:
New
$18.95
$17.45
Sale 8%
The Positivity Effect: Simple Cbt Skills To Transform Anxiety And Negativity Into Optimism And Hope
$18.95
$17.45
Sale 8%
Not being anxious is not the same as thriving! Based in cognitive behavior therapy (CBT) and positive psychology, psychologist Dan Tomasulo--author of the self-help hit Learned Hopefulness--offers readers powerful skills to shift negative thinking and harness the power of positivity to find instant calm and sustainable peace of mind.
| Author: Dan Tomasulo |
| Publisher: New Harbinger Publications |
| Publication Date: Jun 01, 2023 |
| Number of Pages: 200 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1648481116 |
| ISBN-13: 9781648481116 |
Related Products
Independently Published
The Cbt Toolbox : How To Cope With Your Social Anxiety, Low Self-Esteem And Negative Thoughts Using Cbt
$12.46
Sale 4%
Zeitgeist Young Adult
Anxiety Relief For Teens: Essential Cbt Skills And Mindfulness Practices To Overcome Anxiety And Stress
$18.99
$18.24