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New Harbinger Publications

Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food

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Product Code: 9781648481178
ISBN13: 9781648481178
Condition: New
$19.95
$18.14
Sale 9%
More and more, studies show a distinct link between emotional eating and trauma. This book offers a trauma-informed approach to overcoming emotional eating through mindfulness, self-compassion, and neuroscience principles. With this gentle guide, readers will come to understand the emotional weight of their trauma and cultivate a healthier relationship with their emotions, food, and bodies.



Author: Diane Petrella
Publisher: New Harbinger Publications
Publication Date: Sep 01, 2023
Number of Pages: 192 pages
Language: English
Binding: Paperback
ISBN-10: 1648481175
ISBN-13: 9781648481178

Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food

$19.95
$18.14
Sale 9%
 
More and more, studies show a distinct link between emotional eating and trauma. This book offers a trauma-informed approach to overcoming emotional eating through mindfulness, self-compassion, and neuroscience principles. With this gentle guide, readers will come to understand the emotional weight of their trauma and cultivate a healthier relationship with their emotions, food, and bodies.



Author: Diane Petrella
Publisher: New Harbinger Publications
Publication Date: Sep 01, 2023
Number of Pages: 192 pages
Language: English
Binding: Paperback
ISBN-10: 1648481175
ISBN-13: 9781648481178
 

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