The Emotional Survival Guide for High-Conflict Couples : Using Emotionally Focused Therapy and the Science of Attachment to Strengthen Your Relationship

Based in the revolutionary science of attachment theory and evidence-based emotionally focused therapy (EFT), this book offers an effective, research-based road map for helping high-conflict couples break free from the painful and destructive habits that drive them apart. Readers will find strategies for creating an emotionally safe and secure environment, as well as tips for managing triggers, de-escalating arguments, and cultivating a lasting connection.

Author: Jennine Estes Powell, Jacqueline Wielick

Publisher: New Harbinger Publications

Publication Date: Jan 02, 2024

Number of Pages: NA pages

Language: English

Binding: Paperback

ISBN-10: 1648481930

ISBN-13: 9781648481932