The Empath's Guided Journal : Your Space to Soothe Emotional Overwhelm, Explore Your Shadow Self, and Find Balance in Relationships

For empaths, sensitivity can be a beautiful gift; but it can also lead to emotional burnout and overwhelm. From the author of the raw and honest self-help guide, I Don't Want to Be an Empath Anymore, this engaging guided journal offers empowering writing practices to help readers better understand their empathic abilities, reflect on their relationships, learn to set boundaries, and explore their shadow self--the side of themselves that they may keep hidden or repressed.

Author: Ora North

Publisher: Reveal Press

Publication Date: May 01, 2024

Number of Pages: NA pages

Language: English

Binding: Paperback

ISBN-10: 1648482791

ISBN-13: 9781648482793