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Instant Help Publications

Reversing the Spiral of Depression for Teens : Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want

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Product Code: 9781648483479
ISBN13: 9781648483479
Condition: New
$21.95
$19.50
Sale 11%
Teens living with depression often struggle with loneliness, lack of motivation, self-doubt, and negativity. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of prompts, quizzes, exercises, and other activities to jumpstart teens' motivation and turn damaging thoughts and behaviors into positive outlooks and actions that lead to a more promising future.


Author: Amy Mezulis, Janet Shibley Hyde
Publisher: Instant Help Publications
Publication Date: Sep 01, 2024
Number of Pages: NA pages
Language: English
Binding: Paperback
ISBN-10: 164848347X
ISBN-13: 9781648483479

Reversing the Spiral of Depression for Teens : Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want

$21.95
$19.50
Sale 11%
 
Teens living with depression often struggle with loneliness, lack of motivation, self-doubt, and negativity. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of prompts, quizzes, exercises, and other activities to jumpstart teens' motivation and turn damaging thoughts and behaviors into positive outlooks and actions that lead to a more promising future.


Author: Amy Mezulis, Janet Shibley Hyde
Publisher: Instant Help Publications
Publication Date: Sep 01, 2024
Number of Pages: NA pages
Language: English
Binding: Paperback
ISBN-10: 164848347X
ISBN-13: 9781648483479
 

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