
New Harbinger Publications
The Unmasking Workbook for Autistic Adults : Neurodiversity Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive
Product Code:
9781648483509
ISBN13:
9781648483509
Condition:
New
$25.95
$24.09
Sale 7%

The Unmasking Workbook for Autistic Adults : Neurodiversity Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive
$25.95
$24.09
Sale 7%
In the not-so-distant past, autistic children were taught that their neurodivergent traits were unacceptable. As a result, many learned to "mask" at a young age--which has led to higher levels of stress, burnout, emotional dysregulation, anxiety, suicidal thoughts, and depression in adulthood. Written by a therapist who is also autistic, this neurodiversity-affirming workbook guides the reader to unmask, and provides the tools and skills needed to thrive authentically and succeed in a neurotypical world.
Author: JESSICA. PENOT |
Publisher: New Harbinger Publications |
Publication Date: Oct 01, 2024 |
Number of Pages: NA pages |
Language: English |
Binding: Paperback |
ISBN-10: 164848350X |
ISBN-13: 9781648483509 |