A Spiritual Journal for Women: Mindfulness, Gratitude, and Meditation Prompts to Reconnect With Yourself

Gain new insights and reconnect with your highest self through spirituality Get the guidance you need to start living every day with greater peace, happiness, and love. Whether you're new to secular spiritualism or already have experience, this spiritual journal is filled with prompts and exercises to help you live more authentically as you reflect, grow, and nurture positive emotions. A Spiritual Journal for Women includes: Inspiring content--Foster a richer and more spiritual life with everything from writing prompts and meditations to thought-provoking quotes and affirmations. Ample writing space--This spiritual journal gives you the space you need to record your innermost thoughts with roomy writing pages. Different approaches to spirituality--Explore spirituality through a variety of means, including Buddhist practices, yoga, and mindfulness. Discover how connecting with secular spirituality can help you grow into your best self.

Author: Leah Guy

Publisher: Rockridge Press

Publication Date: February 09, 2021

Number of Pages: 186 pages

Language: English

Binding: Paperback

ISBN-10: 1648766102

ISBN-13: 9781648766107