Independently Published
Top 20 Body Weight Exercises: 10 Minute intense full body workouts to lose weight, build muscle with no equipment
$15.60
Independently Published
12 Week Exercise program: Full Body Weight & Free Weights Workout: Lose fat, tone & build lean muscle mass (Volume)
Product Code:
9781653614585
ISBN13:
9781653614585
Condition:
New
$13.90
12 Week Exercise program: Full Body Weight & Free Weights Workout: Lose fat, tone & build lean muscle mass (Volume)
$13.90
This training manual is a complete 12-week workout consisting of 36 full body and free weights exercises to lose fat, tone your body and build lean muscle mass. It is designed to follow along easily for 3 days per week. Simple yet effective exercises to do at home or at the gym. No expensive equipment required. Dedication and discipline to get the most effective results.
| Author: Elaineg Workoutssa |
| Publisher: Independently published |
| Publication Date: January 01, 2020 |
| Number of Pages: 46 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1653614587 |
| ISBN-13: 9781653614585 |
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