Sale 9%
Xlibris UK
Up and Running in 30 Days: From Couch to 5k and Beyond.: Discover Your Running Potential!
Product Code:
9781669891413
ISBN13:
9781669891413
Condition:
New
$16.79
$16.16
Sale 4%
Up and Running in 30 Days: From Couch to 5k and Beyond.: Discover Your Running Potential!
$16.79
$16.16
Sale 4%
I'm guessing that you picked up this book because you are curious about becoming a runner. You've probably seen different types of 'Runner' out and about: in the gym, slogging away on the treadmill for hours at a time (how? - is a valid question); or on the streets pounding out the miles. You may even have wondered past an athletic track and seen people running in circles at various speeds from the gentle jog to lung-busters! If you have been really fortunate, you have watched from the side lines of a race. You have wondered, "Could I do that?", "Could I become a person who runs for fun/fitness/goals?" and "Am I a runner?"
| Author: Lola Akingbola |
| Publisher: Xlibris UK |
| Publication Date: Dec 03, 2024 |
| Number of Pages: 108 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1669891410 |
| ISBN-13: 9781669891413 |
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