Independently Published
Maximum Weight Loss - 1500 Calorie: Using Diet & Exercise
Product Code:
9781670364395
ISBN13:
9781670364395
Condition:
New
$18.16
Maximum Weight Loss - 1500 Calorie: Using Diet & Exercise
$18.16
You need both a reducing DIET and a WORKOUT regimen to achieve maximum weight loss. The reducing diet limits your calorie intake and the workout builds muscle that boosts your metabolism. The diet portion includes 45 no-cooking daily menus and 45 cooking daily menus with 48 delicious recipes. The workout portion consists of walking program and illustrated dumbbell exercises.Most men lose 35 pounds in 80 days. Most women lose 25 pounds in 80 days. Younger and heavier people often lose much more; whereas older and thinner people might lose a bit less.
| Author: Vincent Antonetti |
| Publisher: Independently Published |
| Publication Date: Dec 04, 2019 |
| Number of Pages: 184 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1670364399 |
| ISBN-13: 9781670364395 |
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