Independently Published
Decompress: A 7 DAY GUIDE TO: reduce stress, anxiety and depression.
Product Code:
9781675052280
ISBN13:
9781675052280
Condition:
New
$15.78
Decompress: A 7 DAY GUIDE TO: reduce stress, anxiety and depression.
$15.78
Decompress is an easy-read 7 day guide for all types of people who are looking to understand themselves a little better. This book is divided into 7 days, creating a manageable amount of reading with interactive activities such as questions, diary entries and meditations with supplied music links. Decompress is a great book for those looking to reduce stress, anxiety or depression.
| Author: Joanne Hadjia |
| Publisher: Independently published |
| Publication Date: November 4, 2019 |
| Number of Pages: 136 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 167505228X |
| ISBN-13: 9781675052280 |