
Speedy Publishing LLC
Crossfit Journal
Product Code:
9781681273389
ISBN13:
9781681273389
Condition:
New
$15.99

Crossfit Journal
$15.99
Crossfit journals are similar to normal weight training and athletic journals, but they should also factor-in unique daily perceptions. The rigors of Crossfit training are best understood in light of daily nutrition, incidental stressors, and other secondary notes like state-of-mind, and illness symptoms. From a complete Crossfit journal, an athlete can piece together the factors which contribute to the most successful training sessions, and build upon them progressively.
Author: Speedy Publishing LLC |
Publisher: Speedy Publishing LLC |
Publication Date: Feb 16, 2015 |
Number of Pages: 50 pages |
Binding: Paperback or Softback |
ISBN-10: 1681273381 |
ISBN-13: 9781681273389 |