Basic Health Publications
Exercise for Your Muscle Type: The Smart Way to Get Fit : 9781681627168
Product Code:
9781681627168
ISBN13:
9781681627168
Condition:
New
$41.95
$37.74
Sale 10%
Exercise for Your Muscle Type: The Smart Way to Get Fit : 9781681627168
$41.95
$37.74
Sale 10%
As explained in this book, the body has both fast-twitch and slow-twitch muscle fibers. Using the information provided by the authors, the reader can determine the correct type of exercise program for his or her body type. Illustrations throughout.
| Author: Michelle Lovitt |
| Publisher: Basic Health Publications |
| Publication Date: Jan 01, 2004 |
| Number of Pages: 306 pages |
| Binding: Hardback or Cased Book |
| ISBN-10: 1681627167 |
| ISBN-13: 9781681627168 |
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