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Weight a Bit
3 Day Diet: Record Your Weight Loss Progress (with BMI Chart)
Product Code:
9781681850627
ISBN13:
9781681850627
Condition:
New
$16.99
$16.30
Sale 4%
3 Day Diet: Record Your Weight Loss Progress (with BMI Chart)
$16.99
$16.30
Sale 4%
Studies show that when you write, you are cementing plans and reflections. Writing is an important tool to keeping up with the need to change and in overcoming doubts that your plans won't succeed. It holds the same function when you're keeping a weight loss journal. Such a journal will serve as a constant reminder of why you're changing your lifestyle and your eating habits too.
| Author: Speedy Publishing LLC |
| Publisher: Weight a Bit |
| Publication Date: May 04, 2015 |
| Number of Pages: 106 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1681850621 |
| ISBN-13: 9781681850627 |
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