Aztec Diet: Record Your Weight Loss Progress (with BMI Chart)

Move over Paleo, there's a new diet program in town! The Aztec diet focuses on the chia seeds as superfood. It also includes the consumption of turkey, beans, corn, grains, fruits and vegetables and so on. Since you will be limiting your food selection, it is very important that you keep a recording of your consumption to make sure you're getting enough of everything to remain healthy.

Author: Speedy Publishing LLC

Publisher: Weight a Bit

Publication Date: May 04, 2015

Number of Pages: 106 pages

Binding: Paperback or Softback

ISBN-10: 1681851040

ISBN-13: 9781681851044