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Weight a Bit

Bonus Years Diet: Foods For Longevity Diet: Track Your Weight Loss Progress (with BMI Chart)

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Product Code: 9781681851303
ISBN13: 9781681851303
Condition: New
$16.99
$16.30
Sale 4%

Bonus Years Diet: Foods For Longevity Diet: Track Your Weight Loss Progress (with BMI Chart)

$16.99
$16.30
Sale 4%
 
Say goodbye to diets that limit your choice of food! You can live a long and happy life as long as you carefully watch what you eat. Keep a weight loss journal to document your serving portions and corresponding nutritional value so you can easily track your daily calories. Challenge yourself every week with physical activities of progressive degrees and write about them too!


Author: Speedy Publishing LLC
Publisher: Weight a Bit
Publication Date: May 04, 2015
Number of Pages: 106 pages
Binding: Paperback or Softback
ISBN-10: 168185130X
ISBN-13: 9781681851303
 

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