Cookie Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)

There are plenty of ideas out there that help you lose weight. Some recommend to cut on carbs while others suggest you stick to them. Despite the differences, all maintains the need for a reliable tracker. Keeping a weight loss tracker will raise awareness of what you eat, the circumstances behind why you're eating and your general progress on your quest for weight loss.

Author: Speedy Publishing LLC

Publisher: Weight a Bit

Publication Date: May 05, 2015

Number of Pages: 106 pages

Binding: Paperback or Softback

ISBN-10: 1681851504

ISBN-13: 9781681851501