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Mihails Konoplovs

Lean Muscle Diet For Beginners: Healthy Weight Loss Nutrition, Exercises and Workouts For a Perfect Body

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Product Code: 9781681859699
ISBN13: 9781681859699
Condition: New
$13.77

Lean Muscle Diet For Beginners: Healthy Weight Loss Nutrition, Exercises and Workouts For a Perfect Body

$13.77
 
A diet to make lean muscles requires being high in calories and revolving around good foods. The total calorie intake, protein and carbohydrate in your diet will define how much muscle you can add, rather than the specific foods which deserve a place in your eating plan. High protein foods, overall-grain carbohydrates and healthy fats work great for that particular diet.


Author: Valerie Alston
Publisher: Mihails Konoplovs
Publication Date: Jun 26, 2015
Number of Pages: 36 pages
Binding: Paperback or Softback
ISBN-10: 1681859696
ISBN-13: 9781681859699
 

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