Being In Mindfulness Coloring Designs - Anti-Stress Coloring Book

More and more businesses are incorporating coloring sessions as methods to relieve stress. When you color, you tend to forget about everything else, as you focus on the creation of art. It's a relaxing exercise that will help you survive any stressful day in the office. But the health benefits of the activity go beyond relaxation. It also helps with fine motor skills and focus, too!

Author: Activibooks

Publisher: Activibooks

Publication Date: Jan 20, 2016

Number of Pages: 100 pages

Language: English

Binding: Paperback

ISBN-10: 1683210018

ISBN-13: 9781683210016