My Weight Loss Progress With Yoga - Yoga Journal : Yoga For Beginners

Let's jump into the yoga bandwagon, and get fit! Use this journal to track your progress, monitor the areas that need working on, as well as the areas that you have successfully conquered. By monitoring, it will be easy for you to keep going because you will always have a visual of your goals. The documentation will also help you understand if your weight loss plan is working or not. Start writing today!

Author: Activibooks

Publisher: Activinotes

Publication Date: Jan 20, 2016

Number of Pages: 100 pages

Language: English

Binding: Paperback

ISBN-10: 1683210565

ISBN-13: 9781683210566